About Rolf Structural Integration
Dr. Ida P. Rolf, Ph.D., developed Rolf Structural Integration. It is a form of manual soft tissue manipulation and movement education based on aligning segments of the body (head, torso, pelvis, legs) with each other in the larger field of gravity. This results in greatly increased freedom of movement, better balance, improved physiology, and enhanced proprioception and coordination.
As this process continues over time, posture and balance improve, flexibility and efficiency of movement increase and discomfort and pain decrease.