Why choose Rolf Structural Integration?
The constant pull of gravity can change the body’s alignment and cause imbalance in its structure. When the body is out of alignment it functions inefficiently and causes discomfort.
Rolf Structural Integration, is a discipline that approaches the body as a whole. A 10-session program can facilitate balance and alignment in the body. This is done by mobilizing and stimulating restrictions in connective tissue and using movement to improve proprioception (the body’s ability to sense movement).
Patterns of tension and stress are systematically addressed to enhance efficiency and ease within the body as you move in gravity.
